News — self care

12 Ideas for Better Self Care

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12 Ideas for Better Self Care

Awareness of how much (or in many cases, how little) time we are spending on self care is increasing drastically these days. Whether you are a parent, an entrepreneur or perhaps simply living a full time life, self care is important, wouldn't you agree? Why is self care so important? The foundation of self care begins with your connection to your inner self and your relationship with yourself. You see, if we don't spend time caring for ourselves, how can we possibly take care of others in our life? Adding even more to our daily plate can often feel daunting,...

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